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    Lai da Nalps

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    Description
    ebf6e59d749d99dbc015d81db8a7d241_XL.jpg
    Description

    This beautiful, but challenging singletrail tour of from Sedrun into Val Nalps is almost unknown. You’re usually on your own out here and can enjoy the singletrail without disruption.

    From the centre of Sedrun, ride on the paved road via Surrein up to Lai da Nalps, one of the many lakes in the Surselva region. Then take the gravel road to Alp Cuolm Nalps. Your boots are going to get a workout here. As you climb the next 200 metres, you’ll have to push the bike and the traverse high above the Rein da Nalps is still tricky. The trails gets increasingly flowy and finally it winds its way down on a fun ride to Alp Misès Grond. Now you can either return directly to Sedrun, but doing the extra loop via Disentis is rewarding. Take the gravel road to the ridge above Mompé Medel. You’ll reach this small mountain village on a singletrail which eventually becomes a gravel road. The real fun comes below the village on the path to the banks of the Rhine. But you first have to conquer the steep incline to Disentis to get back to Sedrun via Segnas and Mompé Tujetsch.

    Alternatives: from the Alp Misès Grond via Cavorgia back to Sedrun; Ascent in to the Val Nalps via Alp Stavel Sut il Tgom

    Tip: With the Railway from Disentis to Sedrun

    Route: 
    Sedrun – Foppas – Cuolm Nalps – Cuolm Cavorgia – La Rieda – Mises Grond – Muota Pigniel – Mompé Medel – Rheinufer – Disentis – Segnas – Mompé Medel – Sedrun
    Route details
    Distance: 
    31 km
    difference in altitude uphill: 
    1470 m
    difference in altitude downhill: 
    1470 m
    Highest point: 
    1109 M.ü.M.
    Lowest point: 
    2223 M.ü.M.
    Point of departure: 
    Sedrun
    Point of arrival: 
    Sedrun
    Webcode: 
    1045
    E-MTB: 
    nicht tauglich für E-Mountainbikes
    Route classification
    Stamina: 
    Technical skills: 
    Panorama: 
    Overall impression: 
    Best season: 
    Jan
    Feb
    Mär
    Apr
    Mai
    Jun
    Jul
    Aug
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    Okt
    Nov
    Dez
    More infos